Sarah Claus Therapy

Create the
warm, connected, + energized
relationships and life that you most want.

Couples * Individuals * Groups

Wheat Ridge, Colorado

Come on in and let’s chat.

Therapy can be daunting, and it can be so vulnerable and exhausting to find the right fit for your therapist.  Maybe I’m a fit, or maybe not. I hope to share with you about myself and my approach on this site so that you can develop a sense of whether we should chat to explore working together.

Why Connection?

Sometimes we lose touch with who we are. Or, we wonder if we have ever been in touch with who we are.  At other times, we lose touch with those around us or with the life that we want.  Sometimes we may then respond by trying to hold everything together with a tight grip, or sometimes we respond by watching everything simply fall apart.  And when all of this gunk (changes-traumas-awakenings) shakes our lives, we eventually seek grounding.  And in that moment, there is a deep desire to be seen and to connect with ourselves and with others.

At the same time, I don’t just support a person independent of the world they live in. Rather, I want to support how you are in relationship with the world. Literally, how are you in relationship with people? How about your relationship with your inner child or with your Critical Part? Whether it’s parent-child relationships or discussing your dream partner, this is the work I love supporting clients in.

When we explore relationships, we can work through trauma, strengthen one’s confidence, and even develop a sense of intuition.

Our Time Together

Let us work together to give you that grounding.  As a psychotherapist, I will help you connect with how you dreamt both your life and your self could be.  Whether you are craving a life tune-up or a personal overhaul, that is where our work will start–getting into touch with your vision and exploring what blocks it from happening.  I offer nurturing support to my clients. We will work towards your goals so that you see results of our time spent together.

How to Begin

First, I encourage you to explore this site to learn more about who I am and about what psychotherapy services I provide.  

If you’d like to discuss working together, schedule your free phone consultation by emailing or by completing the contact form.  Or you may call or text the phone number provided on the Reach Out page.

I look forward to hearing from you and to starting our work together.

Come feel what it’s like to be seen and to be heard.  

Come feel what it’s like to connect.

LGBTQ-Affirming.  Spirituality-Affirming.  HAES-Aligned and IE-Minded with Body Positivity.

Licensed Professional Counselor